Relaxation for Life – December

We do not meet in December so the dates for January are the 8th and the 22nd. We meet on the 2nd and  4th Tuesdays of each month from 10-12MD. New members will be made welcome. We will continue Mindfulness and Visualisation Meditation, also Breathing Techniques. If interested call me on 01858 431759.

Susanne Trevorrow.