Relaxation for Life


Activity

Where and when

We meet on the second and fourth Tuesday of the month.

Other information

New members are always welcome so please contact me if you are interested in joining us.

Contact details

Susanne Trevorrow 01858 431759


News

Relaxation for Life – December

We do not meet in December so the dates for January are the 8th and the 22nd. We meet on the 2nd and  4th Tuesdays of each month from 10-12MD. New members will be made welcome. We will continue Mindfulness and Visualisation Meditation, also Breathing Techniques. If interested call me on 01858 431759. Susanne Trevorrow.

Relaxation for Life – December

We do not meet in December so the dates for January are the 8th and the 22nd. We meet on the 2nd and  4th Tuesdays of each month from 10-12MD. New members will be made welcome. We will continue Mindfulness and Visualisation Meditation, also Breathing Techniques. If interested call me on 01858 431759. Susanne Trevorrow.

Relaxation – November

The dates for November are the 13th and the 27th, we meet on the 2nd and the 4th Tuesdays of each month from 10-12 MD. We are continuing Mindfulness, Breathing Techniques and Visualisation in Meditation. We are a small and friendly group and new members are always welcome. If interested please contact me on 01858 […]

Relaxation for life – October

The dates for October are the 9th and the 23rd, we meet on the second and fourth Tuesdays of each month from 10-12 MD. We are a small and friendly group and new members are always welcome. This term we are concentrating on new ways of breathing, Mindfulness and Visualisation Meditation. I am always looking […]

Relaxation – September

The dates for September are the 11th and the 25th, we meet on the the second and the fourth Tuesdays from 10-12 MD. this term we will be doing Mindfullness meditation and some visualisation. We are a small and friendly group and new members are always welcome. If interested please contact me on 01858 431759. […]

Relaxation – August

  There will be no meetings in August we begin again in September, the dates for that month are the 11th and the 25th. New members are always welcome, if interested please contact me on 01858 431579. Susanne Trevorrow.

Relaxation Group – July

The dates for July are the 10th and the 24th, we will be concentrating on breathing techniques and Mindfulness. New members are always welcome. We do not meet in August so will resume in September. If anyone is interested in joining please contact me on 01858 431759. Susanne Trevorrow,   

Relaxation for Life – February

The dates for February are the 13th and the 27th, we meet on the 2nd and 4th Tuesday of each month from 10-12MD. New members are always welcome. It is a meditation group and we practise different methods such as Mindfulness, Visualisation and breathing techniques. I am always looking at new ways of expanding our […]

Relaxation for Life – November meetings

The dates for November are the 14th and the 28th, we will not be meeting in December.  We start again on January the 9th and new members are always welcome.  We meet on the second and fourth Tuesdays of each month from 10-12noon.  If you are interested do please contact me.  Susanne Trevorrow.

Relaxation for Life – September meetings

We will not be meeting in August but begin again in September.  The dates for September are the 12th and the 26th, and we meet on the 2nd and 4th Tuesday of each month from 10-12 noon.  Anyone interested in joining do please contact me.  Susanne Trevorrow.