Relaxation for Life – February

The dates for February are the 13th and the 27th, we meet on the 2nd and 4th Tuesday of each month from 10-12MD. New members are always welcome. It is a meditation group and we practise different methods such as Mindfulness, Visualisation and breathing techniques. I am always looking at new ways of expanding our breadth of understanding. If you are interested, please contact me on 01858431759.

Susanne Trevorrow.