The dates for April are the 11th and the 25th, we meet on the 2nd and the 4th Tuesday of each month from 10-12 noon. New members are always welcome so if you are interested do please contact me. Susanne Trevorrow.
We meet on the 2nd and 4th Tuesdays from 10-12 noon and the dates for February are the 14th and the 28th. Anyone who would like to understand the relationship between body and mind and, through meditation, to achieve a balance of both, then we are the group for you. New members are always welcome […]
The dates for January are the 10th and the 24th from 10-12 noon. New members are always welcome and if you are feeling stressed after a busy Christmas this is the place to go. Do please contact me if you’re interested in joining us. Susanne Trevorrow.
We meet on the 2nd and the 4th Tuesdays of each month from 10am – 12 noon and the dates for October are the 11th and the 25th. Mindfulness Meditation is very popular at the moment but understanding how it works can be confusing. Mindfulness is all about being self aware and aware of how […]
We resume our meetings on the 13th of September from 10am – 12noon. This year we will be returning to Mindfulness as understanding this meditation helps people to become self aware. This enables them to live in the moment and understand our reactions to others in difficult situations. This will result in the use of positive […]
There will be no meetings until September whilst the organiser has an operation and duly recovers. The dates for September are the 13th and the 27th. New members are always welcome, so do please contact me for more information. Susanne Trevorrow.