Relaxation for Life


Activity

Where and when

We meet on the second and fourth Tuesday of the month.

Other information

New members are always welcome so please contact me if you are interested in joining us.

Contact details

Susanne Trevorrow 01858 431759


News

Relaxation for Life – November meetings

The dates for November are the 14th and the 28th, we will not be meeting in December.  We start again on January the 9th and new members are always welcome.  We meet on the second and fourth Tuesdays of each month from 10-12noon.  If you are interested do please contact me.  Susanne Trevorrow.

Relaxation for Life – September meetings

We will not be meeting in August but begin again in September.  The dates for September are the 12th and the 26th, and we meet on the 2nd and 4th Tuesday of each month from 10-12 noon.  Anyone interested in joining do please contact me.  Susanne Trevorrow.

Relaxation for Life – April meetings

The dates for April are the 11th and the 25th, we meet on the 2nd and the 4th Tuesday of each month from 10-12 noon.  New members are always welcome so if you are interested do please contact me.  Susanne Trevorrow.

Relaxation for Life – February meetings

We meet on the 2nd and 4th Tuesdays from 10-12 noon and the dates for February are the 14th and the 28th.  Anyone who would like to understand the relationship between body and mind and, through meditation, to achieve a balance of both, then we are the group for you.  New members are always welcome […]

Relaxation for Life

The dates for January are the 10th and the 24th from 10-12 noon.  New members are always welcome and if you are feeling stressed after a busy Christmas this is the place to go.  Do please contact me if you’re interested in joining us.  Susanne Trevorrow.

Relaxation for Life

We meet on the 2nd and the 4th Tuesdays of each month from 10am – 12 noon and the dates for October are the 11th and the  25th.  Mindfulness Meditation is very popular at the moment but understanding how it works can be confusing.  Mindfulness is all about being self aware and aware of how […]

Relaxation for Life – September meetings

We resume our meetings on the 13th of September from 10am – 12noon.  This year we will be returning to Mindfulness as understanding this meditation helps people to become self aware.  This enables them to live in the moment and understand our reactions to others in difficult situations.  This will result in the use of positive […]

Relaxation for Life

There will be no meetings until September whilst the organiser has an operation and duly recovers.  The dates for September are the 13th and the 27th.  New members are always welcome, so do please contact me for more information.  Susanne Trevorrow.